low carb pasta


When you're eating low carb, pasta is one of those things you'll inevitably miss.

Omited Wheat glueten Added Xantham Gum!!!

Could you replace the wheat gluten with almond flour?

This low carb pasta is free of dairy, grains, soy, and gluten, and is as buttery and silky as it is healthy.

Not symptoms of gluten at all. ????????????????????????????????????????????

I am not so patient. Less than one carb generally defaults to 0.

which will be the same as any direct visitor to the merchant’s website. Per 100 grams, this works out at around 14 grams of net carbohydrate (12); This product is also a substantial source of dietary protein. fresh tomatoes.


I simmered the noodles in chicken stock, added salt and a pat of butter and had a very satisfying bowl of noodle soup.

It’s less trouble! To use eggplant as “lasagna” sheets, just cut the vegetable into thick lengthwise slices and use as you would normal lasagna. On these diets, instead of consuming carbs for energy, you will eat protein, healthy fats, fruits, and veggies. Sorry it didn’t work for you Karen – I’ve not had that problem. They really do hold up to reheating as well, even topped with the sauce, just don’t stir vigorously ???? These low carb noodles take less than 10 minutes total.

It is actually a regular knife, Carol. Also spackle. 2-Ingredient Keto / Low Carb Pasta Noodles – Chewy and delicious, these keto low carb pasta are the perfect basis for all of your favorite pasta sauces and flavors!

It’s done stovetop, in a skillet. If you have a need for this diet be a grown up. From now on my life is different!


Not even very fragile.

I had pasta last night, and I feel guilty that I cheated. It looks so much like Passover Noodles!

That came out great!!! SO glad you liked them! It works perfectly . I suggest you work on and research your own recipes. Worth a try! These questions crack me up.. Come on peeps.. So, the first thing I tell people embarking upon a low-carb high fat diet is to GET OVER IT. OK, how can a recipe that includes 2 eggs and 1 ounce of cream cheese and say that it contains 0 carbs?? For a cream sauce pasta I’ll add salt and a dash of garlic powder! Thank you so much. Once cooked in the oven just toss with your favorite sauce?

This 6-pack includes some classic shapes, like shells, rotini, and elbows, and will make you want to cook macaroni and cheese as often as possible. Taste is quite eggy; I have issues with the smell and taste of eggs (I usually hurl immediately). Made it last night and cut the “padra@ into wide noodles and made lasagna Rollup’s.

If the sauce was too liquidy they might disintegrate… other than that they’d be fine… you might make them in a smaller pan so they are thicker?

If you are celiac, search for a different recipe because this one has gluten as an ingredient and you cannot have any gluten. Saw that too.

Family wanted homemade noodles for Easter.

Easy , fast and fool-proof . I am so happy I found this recipe. Any suggestions? But it definitely has no protein attributes whatsoever.

So the mixture ran to one side but I was still able to slice it and remove it without any issue right from the buttered parchment paper.

I just made a batch of these noodles exactly according to the recipe.

Also thank you for all the time and effort you put into posting your recipes.

I will buy the whey and use both to see how each batch turns out. Zoodles are a favorite choice for low-carb recipes, and all you need to make them is zucchini and a spiralizer.

Another blogger puts this information in the recipe itself & labels it “Notes”. I am planning on lasagna this week and can’t wait. Very tender. Luckily, you don't have to stop eating noodles thanks to the availability of surprisingly tasty low-carb options that offer several nutritional advantages.

As someone with celiac, it’s not “trolling” to ask if gluten can be substituted or left out. This morning I had an idea and it worked perfectly- I cooked the batter in a non-stick frying pan with a kiss of EVOO like a crepe! I am saying sorry now. Very simple to make. Grateful to you for rhe recipe. But my 15 year old son is now T1, so I don’t make it very much any more. I did see that someone asked if they could just use the whites so I might try that as you said it could make them more rubbery and I like al dente pasta lol.

Great recipe thanks so much. Made these today – with the wheat gluten.

It made delicious noodles. Fiber Gourmet Light Penne and Al Dente Carba-Nada Variety Pack received two of the top spots due to their impressive replication of traditional pasta in color, texture, and taste. .

It’s the first keto-solution to a lasagna noodle I’ve seen that seems like it might adequately substitute.

Per 100 grams, cabbage spaghetti offers (9); With a slightly sweeter, softer, and chewier taste than zucchini noodles, spaghetti squash makes an excellent pseudo-pasta. Don’t be sorry. The result of these pursuits is expertise in fashion, travel, beauty, literature, textbooks, and pop culture, in addition to whatever obsession consumes her next. They're done in under 10 minutes and ready for you to use in recipes like chicken noodles soup right away. Low-carb pasta makes it possible to enjoy your favorite flavors without all of the extra calories, so you can indulge and still make progress toward your goal weight. Thanks for your great recipes, Marye! It has helped me stay keto while Sick. No need to boil like a traditional noodle I’m assuming?? This method makes it especially easy when wanting a skinnier pasta shape.

I know I’ll be making these on a regular basis now – I think I’ll be riffing on the classic tuna noodle casserole later this week. Have you found that you can have leftovers of these noodles without ruining them?

I heard many times, not to use a substitute for the gluten; “just don’t try it.” But on Highfalutin’ Low Carb Kitchen, the guy tries it with Xanthin gum, and says the noodles with gluten are only marginally with the gluten. Will be making again in the very near future.

There’s always room for more low carb pasta in your life: Low Carb Goulash Cabbage Lasagna; Zucchini Lasagna; Conclusion. However, sliced eggplant works very well as a low-carb replacement option for regular lasagna sheets.

I ordered a new pan and will try this recipe again because I think it will be good if made correctly. I can’t wait to try this on the weekend. Will they hold up/not become rubbery if baked in a sauce for 30 mins? You may be looking at low-carb pastas for a variety of purposes, including adherence to a special diet, a gluten intolerance, health reasons, or for a nutritious change-up on spaghetti night - whatever the motivation, we've selected items that cater to these needs and more.

Hope you find some new things you like!

Gluten is actually the protein from wheat.

thanks. Say I make a cream sauce (Heavy cream, ham, spices) … once the sauce is ready and the noodles are ready can I just put the noodles in the sauce on low heat for a minute or so or do I need to make broth to simmer the noodles in? I guess I’ll try to get a video done so it’s easier to see. I added these to my turkey bone broth for a very satisfying soup. No – I dont think they do and no one I know in real life has mentioned it.

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Do you think this would work with the silicone baking sheet? Finally a replacement for pasta.

…or xanthum gum (both LCHF/banting friendly). I used a standard sized cookie sheet with sides. This clearly isn’t the recipe for you. If you do, then you are not making Marye’s recipe.

Thank you so Much this recipe..

Enoki mushrooms soak up flavor like regular spaghetti, Can become overly soft when cooked for too long. SO… now you know why I keep saying there’s no substitute. This should NOT be served to anyone with a gluten intolerance or allergy but it’s just fine for low carb lifestyles. Made them last night exactly as directions said and could not have been more pleased.

Bless you, Marey. Is it the same as wheat flour?

(Bariatric patient) I used my pizza cutter and and very thin slices for a spaghetti noodle. Made this tonight.

Ever Tried making a larger batch and then dehydrating for later use? Thank you, Loretta! Thank you! I think that this isn’t enough for a whole lasagna (I make them in 13×9 pans?) Last Updated on November 16, 2019 by Michael Joseph. I thought I messed them up since they looked eggy but really they turned out great.

It was very sad.


It must have been something else that caused the itchy eyes and throat. Simple. LOL, Thanks Tristan – I am lucky to have a great sense of humor. I didn’t find the noodles eggy, but it wouldn’t bother me if they were because I love me some eggs. .

They are especially good with the easy Alfredo Sauce recipe right here on Lowcarb-ology. Thanks for a great, easy recipe! In the process, I came across beef certain that has 12g of protien. A sharp spatula for removing from silicone mat is a must.

They are easy to make with just three ingredients!

I’m not sure what size it is.

I couldn’t find wheat gluten anywhere.

“Can I substitute the eggs with flax seed.

More like a ‘real’ noodle. Thank you for the recipe! will post again after I make a mess and enjoy dinner.

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